Success stories from our members
Don't just take it from us, see what our members have to say
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CFWH is the perfect place for you.
If you’re looking to get in shape or maintain a rigorous workout regimen in a family environment, CFWH is the perfect place for you. The owners, coaches, and fellow members are always friendly, helpful, and extremely motivating. The coaching and gui...
Ron
3 year(s) at CrossFit Wheelhouse
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CrossFit makes me stronger which helps me be a better gymnast!
Hi, my name is Maile Wu. I am 10 years old and I have been doing CrossFit for three months. I love Crossfit Wheelhouse because all of the coaches are very supportive and motivational. I also love CrossFit because the coaches teach you the right technique....
Maile
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Hard Work Pays Off
My journey at CrossFit Wheelhouse began the summer of my sophomore year. I was fortunate enough to have Coach Drew as my lacrosse coach at Salesianum my freshman year. Following our last game of the season, he pulled me aside and told me that if I could g...
Patrick
3 year(s) at CrossFit Wheelhouse
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I've absolutely loved being a part of CF Wheelhouse!
I've absolutely loved being a part of CrossFit Wheelhouse for the past 5+ years! Before CrossFit, I just did the occasional class at the gym to try and stay in shape. Joining the Wheelhouse community has given me a love for working out and everything else...
Lea
5 year(s) at CrossFit Wheelhouse
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Life Changing
My experience at CFWH has been life changing. I was completely out of shape and not in the best of health but with the guidance of their knowledgeable coaches I have been able to completely change the way I look at fitness and nutrition. Thanks to CFWH, C...
Hassan
5 year(s) at CrossFit Wheelhouse
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After: 165 Lbs
Great Community
There's nothing like being a part of a great community and surrounding yourself with people that make you want to be a better person....
21 Lbs Lost
2% Drop In Body Fat
3 Lbs Of Muscle Gained
Ian
5 year(s) at CrossFit Wheelhouse
START TODAY, FEEL BETTER TOMORROW
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
HOW DO WE HELP YOU REACH YOUR GOALS?
Scroll down to see our timeline to get you from today to the future healthier, happier you.
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Day 1
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Day 2
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Day 3
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Day 4
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Day 30
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Day 45
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Day 60
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Day1
Day 1: You Take The First Step
Today is the day you take the first step. You schedule your Free Intro.
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Day2
Day 2: Meet With A Coach About Your Goals
Meet with one of our world-class coaches to discuss goals and programs.
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Day3
Day 3: Find A Plan That Suits You
See Our PlansWe offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.
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Day4
Day 4: Together We Start The Journey To A Happier, Healthier You
We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!
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Day30
Day 30: A Healthier, Happier You
Congratulations, you’ve been with CrossFit Wheelhouse for 30 days and it’s been great! You’ve already completed a couple of your fitness goals!
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Day45
Day 45: Ahhhmazing YOU
Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.
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Day60
Day 60: 60 Days Of Fitness
By coming to class you’ve learned to do things you never thought you could.
We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!