- CrossFit Level 1
- USA Weightlifting Level 1
My athletic background includes hockey, lacrosse, football and volleyball but I mainly concentrated on hockey at both the high school (Avon Grove) and college (IUP) levels. Seven years ago I was talked into trying CrossFit after years of boring weight training and I haven’t looked back. I love seeing people surprise themselves and that happens on a regular basis here at The Wheelhouse!